Zika
The Zika virus is primarily transmitted by the Aedes mosquitos, which mainly bite during the day. People who become infected are often asymptomatic. If symptoms occur, they are typically mild and include fever, rash, muscle and joint pain, conjunctivitis, headache, and malaise.
So far there is no vaccine and no specific treatment for Zika available — management of the disease is primarily supportive, i.e. focusing on symptom relief.
Zika poses a considerable risk for pregnant women respectively their unborn child as an infection can lead to malformations. Pregnant women, as well as people and couples planning a pregnancy, are advised not to travel to areas with an increased risk for Zika transmission.
Malaria
Malaria is caused by a parasite called Plasmodium that is primarily spread through infected Anopheles mosquitos. This mosquito bites almost exclusively between sunset and sunrise. Five Plasmodium species cause malaria in humans, two of them—P. vivax and P. falciparum—present the greatest threat.
The initial symptoms of malaria can be mild and difficult to recognize as malaria. However, if left untreated, some cases can progress to severe illness and death.
Currently there is no vaccination against malaria available for travelers. So far there are two malaria vaccines licensed for young children in regions with high to moderate malaria transmission, particularly sub-Sahara Africa, conferring a partial protection against the disease. Therefore, good mosquito protection particularly at night is important when traveling to areas where malaria is endemic. In areas with a high risk for getting infected it is recommended to take a prophylactic medication.
Chikungunya
Chikungunya is a viral disease that is most commonly spread by Aedes aegypti and Aedes albopictus, that is the same mosquitos that also spread the Zika and dengue virus.
The first symptoms of Chikungunya typically appear 4-8 days after the bite and include a sudden onset of fever that is frequently accompanied by severe joint pain. Treatment includes managing the fever and joint pain—there is no specific anti-viral treatment for Chikungunya. As of 2024 a Chikungunya vaccine is licensed in the European Union under the name Ixchiq, however not yet in Switzerland
Preventing Mosquito-Borne Diseases
All four above mentioned diseases have a key element in common: they are transmitted by mosquito bites. And the best way to prevent mosquito-borne diseases is of course by preventing mosquito bites. You can do this by
- wearing mosquito repellent with a DEET content of 30-50%,
- wearing long, light-colored clothing (which can additionally be treated with an insecticide) and
- sleeping under an intact mosquito net with the air conditioning running.
In some cases, a prophylactic malaria medication and/or Dengue-Vaccination may be recommended.
A general rule for traveling safely is good preparation. This includes knowing what you need to be aware of while traveling. A travel consultant can help you to evaluate how to optimally prepare for your individual travel plans. Book a travel consultation to better understand what you may be at risk of while traveling, the vaccines that are recommended, and how you can ensure you stay healthy while traveling.
References
Dengue and severe dengue. (2024). World Health Organization: WHO. https://www.who.int/news-room/fact-sheets/detail/dengue-and-severe-dengue
Zika virus. (2022). World Health Organization: WHO. https://www.who.int/news-room/fact-sheets/detail/zika-virus
Malaria. (2023). World Health Organization: WHO. https://www.who.int/news-room/fact-sheets/detail/malaria/
Chikungunya. (2022). World Health Organization: WHO. https://www.who.int/news-room/fact-sheets/detail/chikungunya
Healthytravel.ch. (2021). Mosquito and Tick Bite Protection. https://www.healthytravel.ch/get-file?attachment_id=543&download_file=EKRM_Factsheet_Layperson_EN_Mosquito-and-tick-bite-protection.pdf.
Healthytravel.ch. (2021). Malaria. https://www.healthytravel.ch/get-file?attachment_id=542&download_file=EKRM_Factsheet_Layperson_EN_Malaria.pdf
Healthytravel.ch. (2021). Zika. https://www.healthytravel.ch/get-file?attachment_id=548&download_file=EKRM_Factsheet_Layperson_EN_Zika.pdf
Healthytravel.ch. (2021). Chikungunya. https://www.healthytravel.ch/get-file?attachment_id=546&download_file=EKRM_Factsheet_Layperson_EN_Chikungunya.pdf
Healthytravel.ch. (2023). Dengue. https://www.healthytravel.ch/get-file?attachment_id=2212&download_file=EKRM_Factsheet_Layperson_EN_Dengue.pdf